Workout

[Subconscious Nostalgia]

Originally posted by Cherno@Nov 21, 04:16 PM
Awsome so you use chinese art also not just lame american training or i mean weight lifting. I still have a few classes left for karate, but I dont like going to it my mom is trying to make me.

I dont practice any mental training but I think my dad from China would want me to.

LOL!! Yea, you'd be surprised how 90% of weight lifters across america don't use proper form, or use jerky, fast movements with momentum rather than technique....

I don't do mental training that often, just...randomly. Pure randomness. lol

I just run 3 miles every night..sometimes a bit less, sometimes a bit more.

THREE MILES??? You must be really fit...I can't even run a few hundred feet without panting for breath! lol....But that's if I'm really pushing it...

[Cherno]

Haha I know thats why there are soo many schools out there teaching people how to lift and workout correctly. I learn from a few people like my bro and my coach my school just upgraded teh weight room so I'm pretty lucky.

When you run more or even walk more you'll get use to it and you wont start panting in like a few hundred feet. :lol: If you were on my football team you would be dead cause we run soo sooo much. It's not even funny <_<

[»CryStaLzDiaMonD]

it depends what i feel like doing.... most days i do 30 minutes of aerobics and 20 minutes of pilates. then some days i jog 30 minutes for 3 miles (yeah i suck at running) and then do the 20 minute pilates session. and if i really had a bad, crappy day, then i'd just sit and sulk and not do exercise at all. which is what i've been doin' lately but whatever.

[Cherno]

Yea I havent been workingout the whole weekend and this week cause its Thanksgiving week. hahaa I just dont have the time and I'm too tired.

[»CryStaLzDiaMonD]

oh yeah, thanksgiving week. spaced out for a moment. yeah that would definitely make me exercise extra much considering all the calories i'll be consuming.

[imported_Matthew_8892]

im only 13 and i lift weights like 40 pounds, i know its not much but i bet you if you never lifted weights it would be hard for you!!!

[imported_Matthew_8892]

im only 13 and i lift weights like 40 pounds, i know its not much but i bet you if you never lifted weights it would be hard for you!!!

[deadgiveaway]

I don't workout. :x The only exercise I get is from walking around at school, back home, etc., and climbing the stairs at school. Sometimes I lift some weights to try to tone my arms a bit, but they're just 3-pounders..

[randomdreamsx]

I don't work out all the time.

Most of my exercise come from P.E. Or now I'm playing volleyball whenever my friends go to their school. I'm pretty athletic. Guys always consider me as their 'best buddy' but they never like me as a gf . Eh, :/

[pawn on steroids]

i do 60 crunches a day and 10 pushups every 2 days for strenght training. i plan on joining a gym in the summer and i'm gonna take weight training next year as my gym.